Herbal Remedies for Incontinence: More Options for People with Overactive Bladders

incontinence tipsSome people resort to herbal remedies for incontinence due to several reasons. It may be because they find mainstream medicine to be too expensive or it has failed them; they want to expand their options; or they simply want to be healed in the most natural way.
True, some herbal remedies lack the necessary documents to prove their effectiveness such as results of laboratory studies or approval from a legitimate drug regulatory board, but some experts believe that alternative medicine can and does work for incontinence. While others think that something more after-the-fact like waterproof seat covers and incontinence chair covers are another option.

Herbal remedies for incontinence

Some of the most common herbal remedies for incontinence can be made from just one type of plant or with several others. Here’s a list of these herbs and how they are used:
Cornsilk. This is the brownish hairy fiber on top of a corn. Users find its tea to be effective for cleansing the urinary system, thus reducing the chances of infections of the bladder, bedwetting, prostate inflammation, kidney stones, etc. The tea is made by steeping fresh or sun-dried cornnsilk in boiling water. No side effects are reported so this is a great addition to your incontinence supplies.


Yes, the flower that beautifies homes and gardens is also an effective herbal remedy for incontinence and other urinary system diseases. The leaves and stems can be tossed into a salad or cooked with other ingredients. These can also be dried and made into a tea.

Pumpkin seed extract

Although pumpkin seeds have been used for centuries to make urinating a lot easier, it was only recently found out that its water-soluble extract contains substances that strengthen the pelvic floor muscles. Studies show that the extract can decrease the frequency or urination by half.


Don’t weed out the horsetail that grows in your backyard because it has natural components that can cure incontinence as well as other ailments of the urinary system. You can sun-dry this herb and steep it in boiling water for 30 minutes.


These sticky weeds are best known for their diuretic effect and for their ability to soothe the interior of the bladder wall, thus preventing irritation. These have been found to ease and increase the flow of urine and treat incontinence and other disorders of the urinary system. The best way to use them is by extracting their juices. Chop them, add a little water and run in a blender until it liquefies. The suggested dosage is 3 teaspoons a day.


This is one of the herbal remedies for incontinence that has been used for centuries. Users say that its tea is effective for strengthening the bladder tissue, facilitating the passage of urine and flushing out toxins.

Saw palmetto

This herb is recommended for men as it can control prostate growth. It contains substances that can ease irritation in the bladder, fortify the urinary organ and soften kidney stones.


Gosha-jinki-gan is actually made from a dozen herbs like China root, helmet flower and dogwood fruit. Naturophatics claim that it can increase the bladder’s capacity to hold urine and minimizes its contractions due to its effects on the nervous system.


Blueberries and cranberries are known for their bacteria-blocking qualities. These are effective against infections that occur in the urinary tract and bladder.

These herbal remedies for incontinence have been in use for hundreds of years and may help you control your overactive bladder.

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